Sweet Potato Souffle In Orange Baskets Recipe


Health IndexAverageCuisine
VegetarianMain Ingredient


 Sweet potatoes6 Medium
 Raisins2 Tablespoon (Or As Desired)
 Salt1⁄2 Teaspoon
 Grated orange rind4 Tablespoon (Rind Of 2 Oranges)
 Butter2 Tablespoon
 Marshmallows1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 1399 Calories from Fat 266

% Daily Value*

Total Fat 30 g46.4%

Saturated Fat 17.2 g85.9%

Trans Fat 0 g

Cholesterol 276 mg

Sodium 1590.4 mg66.3%

Total Carbohydrates 269 g89.7%

Dietary Fiber 34.5 g138.1%

Sugars 90.3 g

Protein 24 g47.2%

Vitamin A 2578.3% Vitamin C 173.1%

Calcium 41.8% Iron 42.2%

*Based on a 2000 Calorie diet


Boil potatoes, peel and mash with potato masher or ricer, season with salt and butter; add beaten egg, raisins to taste, and the grated orange rind.
Make little baskets of scooped out orange shells and fill with potato mixture.
Top with marshmallow and bake until light brown.