- Recipes Home
- Interest Groups
Sweet Potato Pudding Recipe
|Butter/Margarine||1⁄4 Cup (4 tbs)|
|Sugar||3⁄4 Cup (12 tbs)|
|Pumpkin pie spice||1⁄2 Teaspoon|
|Milk||1 1⁄2 Cup (24 tbs) (Use Part Cream For Richer Flavor)|
|Raw sweet potatoes||2 1⁄2 Cup (40 tbs), grated|
Calories 415 Calories from Fat 148
% Daily Value*
Total Fat 17 g25.8%
Saturated Fat 9.6 g48.2%
Trans Fat 0 g
Cholesterol 144.5 mg48.2%
Sodium 243.5 mg10.1%
Total Carbohydrates 61 g20.5%
Dietary Fiber 2.9 g11.6%
Sugars 46.1 g
Protein 8 g15%
Vitamin A 277.2% Vitamin C 4%
Calcium 14.5% Iron 6.6%
*Based on a 2000 Calorie diet
1 In a bowl, cream butter and sugar.
2 Stir in eggs, pumpkin pie spice, salt and milk.
3 Gradually fold in grated sweet potatoes.
4 Into a buttered, shallow 2-quart baking dish, pour the mixture and bake in 400°Fahrenheit oven for 1 hour.
5 Great with pork roast, baked ham or chicken.