Sweet Potato Pudding Recipe

Sweet Potato Pudding picture


Main Ingredient


 Skim milk2 Cup (32 tbs)
 Sweet potatoes3 Cup (48 tbs), peeled and grated
 Butter3 Teaspoon
 Granulated sugar replacement1 1⁄4 Cup (20 tbs)
 Wheat germ1⁄4 Cup (4 tbs)
 Ground cinnamon1⁄2 Teaspoon
 Ground cloves1⁄4 Teaspoon
 Ground allspice1⁄4 Teaspoon
 Salt1⁄4 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 1060 Calories from Fat 322

% Daily Value*

Total Fat 36 g55.8%

Saturated Fat 15.1 g75.6%

Trans Fat 0 g

Cholesterol 887.4 mg

Sodium 1262.6 mg52.6%

Total Carbohydrates 134 g44.8%

Dietary Fiber 19.3 g77.3%

Sugars 44.1 g

Protein 55 g110.2%

Vitamin A 1304.7% Vitamin C 28.4%

Calcium 86.8% Iron 48.9%

*Based on a 2000 Calorie diet


Beat eggs until light and fluffy.
Add remaining ingredients and stir to mix well.
Pour into a well greased pudding dish.
Bake at 325°F (165°C) for 30 minutes or until set and top is lightly browned.