Sweet Potato Polenta With Asian Vegetable Fricassee Recipe
Ingredients
| Vegetable stock fresh, cube or concentrate made up to 450 ml | ||
| Sweet potato 1 large, cut into small cubes | ||
| Coconut milk | 600 Milliliter | |
| Unsalted butter | 50 Gram | |
| Quick-cook polenta 175 g | ||
| VEGETABLE FRICASSE | ||
| Vegetable oil | 2 Tablespoon | |
| Unsalted butter | 15 Gram | |
| Garlic | 1 Clove (5gm), crushed | |
| Root ginger 1 cm piece peeled and finely chopped | ||
| Shiitake mushrooms 100 g, sliced | ||
| Courgettes 2,sliced diagonally | ||
| Broccoli 1 small head, cut into florets | ||
| Sugar snap peas 120 g, sliced diagonally | ||
| Vegetable stock fresh, cube or concentrate, made upto 100 ml | ||
| Sweet chilli sauce | 4 Tablespoon | |
Directions
Put the stock and sweet potato in a pan, bring to the boil and simmer for 15 minutes until tender.
Blend until smooth in a food processor.
Return to the pan, add the coconut milk and half the butter and bring to the boil.
Add the polenta, stirring constantly, and simmer for 5-8 minutes until it comes away from the sides of the pan, with the consistency of wet mashed potato.
Stir in the remaining butter, season and keep warm.
To make the fricasse, heat the oil and butter in a wok or frying pan, add the garlic and ginger and cook for 30 seconds.
Add the vegetables, cook for 2 minutes, then add the stock and chilli sauce.
Divide the polenta between 4 bowls and top with the vegetables.
Blend until smooth in a food processor.
Return to the pan, add the coconut milk and half the butter and bring to the boil.
Add the polenta, stirring constantly, and simmer for 5-8 minutes until it comes away from the sides of the pan, with the consistency of wet mashed potato.
Stir in the remaining butter, season and keep warm.
To make the fricasse, heat the oil and butter in a wok or frying pan, add the garlic and ginger and cook for 30 seconds.
Add the vegetables, cook for 2 minutes, then add the stock and chilli sauce.
Divide the polenta between 4 bowls and top with the vegetables.
Chef
