Sweet Potato & Coriander Mash Recipe
Ingredients
| Sweet potatoes | 1 Kilogram, chopped | |
| Butter | 60 Gram | |
| Onion | 1 , finely chopped | |
| Ground coriander | 1 Teaspoon | |
| Black mustard seeds | 1 Tablespoon | |
| Coriander | 3 Tablespoon, chopped | |
| Ground black pepper | 1 To taste | |
| Salt | To Taste |
Directions
Cook the sweet potatoes in boiling water for 10-12 minutes, or until tender.
Drain well.
Meanwhile, heat the butter in a small pan.
Add the onion and fry gently for 3-4 minutes.
Add the ground coriander and mustard seeds, and continue to fry for a further minute.
Mash the sweet potatoes and combine with the onion mixture and the fresh coriander.
Drain well.
Meanwhile, heat the butter in a small pan.
Add the onion and fry gently for 3-4 minutes.
Add the ground coriander and mustard seeds, and continue to fry for a further minute.
Mash the sweet potatoes and combine with the onion mixture and the fresh coriander.
Chef
