- Recipes Home
- Interest Groups
Sweet Potato Cashew Bake Recipe
|Packed brown sugar||1⁄2 Cup (8 tbs)|
|Broken cashews||1⁄3 Cup (5.33 tbs)|
|Ground ginger||1⁄4 Teaspoon|
|Sweet potatoes||2 Pound, cooked, peeled, and cut crosswise into thick pieces (5 or 6 medium)|
|Canned peach slices||8 Ounce, well drained (1 can)|
Calories 243 Calories from Fat 60
% Daily Value*
Total Fat 7 g10.7%
Saturated Fat 3.3 g16.6%
Trans Fat 0 g
Cholesterol 12.1 mg
Sodium 190.4 mg7.9%
Total Carbohydrates 44 g14.7%
Dietary Fiber 4.2 g16.9%
Sugars 23.8 g
Protein 3 g5.9%
Vitamin A 328.9% Vitamin C 5.9%
Calcium 5% Iron 6.9%
*Based on a 2000 Calorie diet
In 10x6x2-inch baking dish layer half the sweet potatoes, half the peach slices, and half the brown sugar mixture.
Dot with butter or margarine.
Bake, covered, at 350Â° for 30 minutes.
Uncover and bake mixture about 10 minutes longer.
Spoon brown sugar syrup over before serving.
Makes 6 to 8 servings.