Sweet Potato Apple Bake Recipe
Summary
Difficulty LevelEasyHealth IndexHealthy
Ingredients
| Sweet potatoes | 3 Medium | |
| 2 tart apples, peeled and thinly sliced (2 cups) | ||
| Butter/Margarine | 2 Tablespoon | |
| Maple-flavored syrup | ||
| Ground cinnamon | 1/2 Teaspoon | |
| Snipped parsley | 2 Tablespoon | |
Directions
Select potatoes of same size (7 to 8 ounces each).
Scrub and prick skin.
In microwave oven arrange potatoes on paper toweling leaving at least 1-inch between potatoes.
Micro-cook till done, 10 to 12 minutes; halfway through, rearrange potatoes and turn over.
When cool enough to handle, peel; slice about 1/3 inch thick (3 cups).
In 1 1/2-quart casserole toss potatoes with apples.
In a 1 -cup glass measure micro-melt the butter 30 to 40 seconds; add syrup to make 1/3 cup.
Stir in cinnamon and 1/2 teaspoon salt; pour over potato mixture in casserole.
Stir gently to coat.
Micro-cook, covered, till apples are tender, 5 to 6 minutes; stir gently three times.
Sprinkle with parsley.
Scrub and prick skin.
In microwave oven arrange potatoes on paper toweling leaving at least 1-inch between potatoes.
Micro-cook till done, 10 to 12 minutes; halfway through, rearrange potatoes and turn over.
When cool enough to handle, peel; slice about 1/3 inch thick (3 cups).
In 1 1/2-quart casserole toss potatoes with apples.
In a 1 -cup glass measure micro-melt the butter 30 to 40 seconds; add syrup to make 1/3 cup.
Stir in cinnamon and 1/2 teaspoon salt; pour over potato mixture in casserole.
Stir gently to coat.
Micro-cook, covered, till apples are tender, 5 to 6 minutes; stir gently three times.
Sprinkle with parsley.
Chef
