SWEET LASSI by Nisha Recipe

This refreshing cold drink can be served any time of the day.It is known to quench thirst immediately and is also used as an appetizer.In Punjab, this cold drink is a must with all dishes as it accelerates digestion.
SWEET LASSI by Nisha picture

Summary

Preparation Time5 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings4
CuisineCourse
TasteFeel
VegetarianMain Ingredient

Ingredients

 Milk1 Liter
 Natural, plain,fat yogurt1⁄2 Liter
 Sugar8 Tablespoon
 Blanched powdered almonds2 Tablespoon
 Crushed ice cube20 (1 tray)

Nutrition Facts

Serving size

Calories 353 Calories from Fat 117

% Daily Value*

Total Fat 13 g20.1%

Saturated Fat 7.3 g36.4%

Trans Fat 0 g

Cholesterol 41.3 mg13.8%

Sodium 157.5 mg6.6%

Total Carbohydrates 49 g16.4%

Dietary Fiber 0.12 g0.48%

Sugars 48.9 g

Protein 13 g25.6%

Vitamin A 7.6% Vitamin C 1%

Calcium 43.4% Iron 0.78%

*Based on a 2000 Calorie diet

Directions

Blend all the ingredients in the blender for five minutes until the butter from the milk and yogurt nicely comes
on the top.
Pour in tall glasses.
Garnish with mint leaves and serve immediately.

Comments

Anonymous

wasu says :

IN MANY RECIPES OF LASI MILK IS NOT INCLUDED IN THE INGREDIENT MAY I KNOW WHICH ONE IS BETTER ACC TO U
Posted on: 28 July 2010 - 4:55am
Nisha profile page

Nisha says :

Hi, well it purely depends on individual's taste buds,please do try this and let me know which recipe you like better :-) as for am concerned I prepare it for my husband I personally don't consume yogurt based recipes
Posted on: 31 July 2010 - 2:58am
Nisha profile page

Nisha says :

Ganesh,i dint get you what do you mean if at all you mean lassi is always sweet i'm sorry but you can prepare many variations to it !
Posted on: 9 December 2007 - 3:15pm
Ganesh Dutta profile page

Ganesh Dutta says :

Lassi ........always sweeter!
Posted on: 9 December 2007 - 1:51pm
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