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Sweet Crust Recipe
|Whole wheat pastry flour||1 Cup (16 tbs)|
|Unbleached flour||1 Cup (16 tbs)|
|Soy margarine||7 1⁄2 Tablespoon, cut into bits|
|Nutmeg||1⁄2 Teaspoon, grated|
|Ice water||6 Tablespoon|
Serving size: Complete recipe
Calories 1547 Calories from Fat 832
% Daily Value*
Total Fat 94 g143.9%
Saturated Fat 16.9 g84.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 158.6 mg6.6%
Total Carbohydrates 155 g51.8%
Dietary Fiber 12.9 g51.6%
Sugars 1.1 g
Protein 21 g41.8%
Vitamin A 80.5% Vitamin C 0.31%
Calcium 7.5% Iron 47.4%
*Based on a 2000 Calorie diet
With processor running, add 3 tablespoons ice water.
Add remaining water slowly and stop the machine as soon as dough begins to form a ball.
Tiny pieces of margarine should be visible in dough.
Roll out on floured surface to fit 2-crust 9-inch pie pan.