Sweet Cereal Puffs Recipe
Ingredients
| Egg whites | 3 | |
| Sugar | 2⁄3 Cup (10.67 tbs) | |
| Total cereal | 4 Cup (64 tbs) | |
| Vanilla | 1⁄4 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 1409 Calories from Fat 73
% Daily Value*
Total Fat 7 g11.3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1700 mg70.8%
Total Carbohydrates 258 g85.8%
Dietary Fiber 11.7 g46.9%
Sugars 164.5 g
Protein 82 g164.6%
Vitamin A 29.3% Vitamin C 293.2%
Calcium 298.7% Iron 294%
*Based on a 2000 Calorie diet
Directions
Add sugar gradually, beating until stiff.
Add vanilla if desired.
Fold in cereal.
Drop 2-inches apart on greased cookie sheet.
Bake 14 minutes or until brown at 325 degrees.
Cool.
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