Sweet and Tangy Potato Curry Recipe Video

Summary

Preparation Time15 MinCooking Time30 Min
Ready In45 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
DishVegetarian
Main IngredientInterest Group

Ingredients

 Potatoes2 Large, peeled
 Vegetable oil2 Tablespoon
 Dried red chilies3 Medium
 Curry leaves1 Tablespoon
 Mustard seeds1 Teaspoon
 Cumin seeds1 Teaspoon
 Asafoetida1 Pinch
 Turmeric powder1⁄4 Teaspoon
 Ginger paste1⁄2 Teaspoon
 Garlic paste1⁄2 Teaspoon
 Green chili paste1⁄2 Teaspoon
 Tamarind paste/Lime juice2 Tablespoon (for chutney)
 Sugar/Vellam3 Tablespoon (or dates, for chutney)
 Garam masala1⁄2 Teaspoon

Nutrition Facts

Serving size

Calories 258 Calories from Fat 81

% Daily Value*

Total Fat 9 g14.2%

Saturated Fat 1.1 g5.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 64.2 mg2.7%

Total Carbohydrates 42 g14.2%

Dietary Fiber 4.8 g19.2%

Sugars 12.5 g

Protein 5 g9.3%

Vitamin A 6.1% Vitamin C 53.9%

Calcium 4.4% Iron 12.5%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a pressure cooker boil potatoes with salt and water for about 4 whistles.
2. Then add into a bowl and mash.
3. In a nonstick frying pot, heat oil and add 3 whole dry red chilies, then mustard seeds, cumin seeds, curry leaves, asafoetida, turmeric powder, ginger garlic green chili paste add then potato and give a good stir.
4. Add water, date and tamarind chutney and garam masala and bring it to boil adding more water to get a curry with gravy.

SERVING
5. Ladle onto a serving bowl and serve with rotis, bread or rice.
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