Sweet And Spicy Salmon Recipe Video

Very simple yet flavorful salmon dish. Packed with flavor this is really simple to do and great to impress the guests.

Summary

Preparation Time15 MinCooking Time20 Min
Ready In35 MinDifficulty LevelEasy
Health IndexAverageServings1
CuisineCourse
Main IngredientHealthy,

Ingredients

 Salmon filet350 Gram
 Brown sugar2 Tablespoon
 Salt1 Teaspoon
 Black pepper1 Tablespoon
 Cayenne pepper1 Teaspoon (Optional)
 Olive oil3 Tablespoon
 Lemon1⁄2 Medium
 Parsley1 Teaspoon, chop

Nutrition Facts

Serving size: Complete recipe

Calories 1780 Calories from Fat 770

% Daily Value*

Total Fat 86 g133.1%

Saturated Fat 15.6 g78.1%

Trans Fat 0 g

Cholesterol 542.5 mg

Sodium 2129.1 mg88.7%

Total Carbohydrates 46 g15.3%

Dietary Fiber 6.9 g27.5%

Sugars 30.7 g

Protein 215 g429.9%

Vitamin A 58.3% Vitamin C 59.9%

Calcium 30.2% Iron 51.2%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a bowl mix sugar and spices, gently rub the mixture into the fish on all sides.
2. In an oven-proof frying pan, heat olive oil over medium heat.
3. Place the salmon fillet and sear the fillet 3-4 minutes on each side.
4. Add the juice of half a lemon into the pan.
5. Once done remove from heat.

SERVING
6. Garnish with parsley and serve the salmon steak along with some collard greens on the side.

Editors Review

Are you looking for an interesting salmon dish?? Well here's an amazing Caramelized Salmon Steak recipe exclusively for you. The dish is really simple to prepare and is an absolute great blend of sweet and spicy flavors. After you watch this video, you will certainly include it in your next family get together menu.
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