Sweet And Sour Sauccd Pork Recipe

Summary

Cooking Time8 MinDifficulty LevelEasy
Health IndexHealthyCuisine
Main Ingredient

Ingredients

 Boneless pork3⁄4 Pound
 Cooking oil1 Tablespoon
 Frozen pea pods6 Ounce (1 Package)
 Frozen crinkle-cut carrots1 Cup (16 tbs)
 Peach pie filling/Pineapple pie filling21 Ounce (1 Can)
 Vinegar3 Tablespoon
 Soy sauce3 Tablespoon
 Instant chicken bouillon granules1 Teaspoon
 Hot cooked rice1 Cup (16 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 1841 Calories from Fat 403

% Daily Value*

Total Fat 45 g69.4%

Saturated Fat 11.8 g59%

Trans Fat 0.2 g

Cholesterol 217.7 mg

Sodium 4124.6 mg171.9%

Total Carbohydrates 274 g91.3%

Dietary Fiber 19.8 g79.2%

Sugars 137.3 g

Protein 94 g187.2%

Vitamin A 690.7% Vitamin C 221.5%

Calcium 19.5% Iron 56.2%

*Based on a 2000 Calorie diet

Directions

Thinly bias-slice pork into bite-size strips.
Preheat a 10-inch microwave browning dish on 100% power (HIGH) 5 minutes.
Add oil, then swirl to coat dish.
Add pork.
Micro-cook, uncovered, on 100% power (HIGH) 2 to 4 minutes or till no longer pink.
Use a slotted spoon to remove pork from the browning dish, reserving juices in the dish.
Set pork aside.
Thaw pea pods and carrots.
In juices in the browning dish micro-cook vegetables, covered, on 100% power (HIGH) 4 to 5 minutes or till crisp-tender.
In a small bowl stir together pie filling, vinegar, soy sauce, and bouillon granules.
Stir pie filling mixture and pork into vegetables.
Micro-cook, uncovered, on 100% power (HIGH) 3 to 5 minutes or till heated through.
Serve over rice.
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