Sweet & Sour Pork With Chow Mein Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodMain Ingredient

Ingredients

 Pineapple chunks1 Can (10oz)
 Carrots4 Medium, thinly sliced
 Vegetable oil1/4 Cup (16 tbs)
 Onion1 Medium, sliced
 Green peppers2 To taste, sliced
 2 pounds lean boneless pork, cut in 3/4-inch cubes
 Cornstarch1/4 Cup (16 tbs)
 Soy sauce1/2 Cup (16 tbs)
 Brown sugar1/2 Cup (16 tbs)
 Wine vinegar1/4 Cup (16 tbs)
 Worcestershire sauce1 Tablespoon
 Pepper sauce1/4 Teaspoon
 Pepper1/2 Teaspoon

Directions

Drain pineapple chunks, reserving 1/2 cup syrup.
Set aside.
Place carrots and oil in 3-quart microproof casserole.
Stir.
Cook, covered, on HI (max. power) 4 minutes.
Add onion, green peppers, and pork; stir.
Cook, covered, on HI (max. power) 5 minutes.
Meanwhile, in a bowl, mix reserved pineapple syrup and cornstarch.
Stir in remaining ingredients.
Add to pork, along with pineapple chunks.
Stir.
Cook, covered, on HI (max. power) 10 minutes, or until sauce has thickened and pork is done.
Serve with rice or chowmein noodles.
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