Sweet And Sour Pork Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodMain Ingredient

Ingredients

 1/2 cup unsweetened pineapple juice
 2 teaspoons rice vinegar or cider vinegar
 Sherry1 Teaspoon
 Light soy sauce1/2 Teaspoon
 Dash hot pepper oil
 Dash ground ginger
 Dash ground allspice
 1 teaspoon cornstarch dissolved in 2 tablespoons of water
 Vegetable oil spray
 Loin pork12 Ounce, cut into strips
 2 tablespoons minced onions and leeks, or scallions
 Green bell pepper1/4 Cup (16 tbs), sliced
 Onion1/4 Cup (16 tbs), sliced
 Parsley2 Teaspoon, chopped
 Ground black pepper1/4 Teaspoon

Directions

In a saucepan over medium-high heat, combine first seven ingredients.
When mixture is hot, stir in dissolved cornstarch.
Cook over medium heat, stirring constantly, until sauce comes just to a boil and begins to thicken.
Cover and remove from heat.
Spray a nonstick skillet with vegetable oil.
Add pork and saute until no longer pink.
Remove from skillet and set aside.
Sprinkle onion-leek combination, sliced bell peppers and onions over bottom of skillet.
Place cooked pork over vegetables and sprinkle with parsley and black pepper.
Cook 4 to 5 minutes, add sauce and serve.
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