Continental Sweet And Sour Meatballs Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
Servings4Cuisine
Main IngredientInterest Group

Ingredients

 Worcestershire sauce4 Teaspoon
 Vinegar2 Teaspoon
 Dried italian seasoning1 Teaspoon
 Garlic powder1⁄4 Teaspoon
 Cinnamon1⁄4 Teaspoon
 Pepper1⁄4 Teaspoon
 Canned sliced mushrooms8 Ounce, undrained (2 Cans, 4 Ounce Each)
 Sliced carrots2 Cup (32 tbs)
 Carrots2 Cup (32 tbs), sliced
 Tomato juice3 Cup (48 tbs)
 Instant minced onion4 Teaspoon
 Green peppers4 Tablespoon, minced
 Minced green peppers4 Tablespoon
 Meatballs1 Pound

Nutrition Facts

Serving size

Calories 290 Calories from Fat 69

% Daily Value*

Total Fat 7 g10.7%

Saturated Fat 0.71 g3.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 789.7 mg32.9%

Total Carbohydrates 34 g11.3%

Dietary Fiber 7 g27.9%

Sugars 12.1 g

Protein 24 g47%

Vitamin A 231.2% Vitamin C 82.5%

Calcium 10.3% Iron 36.9%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In slow cooker mix thoroughly all ingredients.
2) Cook covered on High for 3-4 hours.

SERVING
3) Serve hot over rice.
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