- Recipes Home
- Interest Groups
Sweet And Sour Ham Kabobs Recipe
|Fully cooked boneless ham||1 1⁄2 Pound, cut into 1 inch cubes|
|Small boiled whole onions||16 Ounce (30 Onions, 1 Jar)|
|Green pepper||1 Large, cut into 1-inch square pieces|
|Orange||1 Large, unpeeled, cut into 6 wedges|
|Sweet and sour sauce||1⁄2 Cup (8 tbs)|
Serving size: Complete recipe
Calories 1586 Calories from Fat 482
% Daily Value*
Total Fat 53 g82.3%
Saturated Fat 11.7 g58.6%
Trans Fat 0 g
Cholesterol 496.7 mg
Sodium 8413.6 mg350.6%
Total Carbohydrates 130 g43.3%
Dietary Fiber 14.2 g56.8%
Sugars 94.7 g
Protein 137 g275%
Vitamin A 22.3% Vitamin C 662.5%
Calcium 14.5% Iron 36.5%
*Based on a 2000 Calorie diet
Alternate ham cubes, whole onions and green pepper pieces on six 12 to 14-inch skewers.
Add 1 orange wedge to end of each kabob.
Grill at MEDIUM with hood open until ham cubes are seared, 10 to 15 minutes, turning kabobs over and brushing with sauce frequently.
Barbecued Ham Kabobs: Substituting 1/2 cup Easy Barbecue Sauce for sweet-and-sour sauce.