Sweet and Sour Fish Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient

Ingredients

 2 lb. cod or other thick fish fillets
 Chicken stock1/2 Pint
 Tomato Paste1 Tablespoon
 Soy sauce1 Tablespoon
 White wine3 Tablespoon
 Ground ginger1 Teaspoon
 Prawns1 Pint
 Onions2 Medium
 Celery stick4
 Chives4
 1 red pepper cornflour oil for frying
 Salt, pepper

Directions

Cut fish into bite-size pieces.
Mix half the stock, tomato paste, soy sauce, wine and ginger.
Place fish and prawns in this marinade and leave for 1 hour.
Peel and slice onions, chop celery and chives, remove seeds from the pepper and cut into thin strips.
Drain the fish and reserve the marinade.
Coat the fish and prawns with cornflour and fry in hot oil until golden.
Keep hot.
Fry onion until transparent, add celery, chives and peppers and cook for 3 minutes.
Add fish, pour the sauce over, reheat, stirring well and serve with fluffy rice.
For the Sauce : Blend 1 dessertspoon cornflour with remaining stock, add to reserved marinade, stir over low heat until boiling and correct seasoning.
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