Sweet And Sour Chicken Bones Recipe


MethodMain Ingredient


 Chicken carcass/1/2 chicken1 (Of Boned Chicken)
 Green pepper1 Large
 Sliced carrots1⁄4 Cup (4 tbs)
 Pineapple rings2
 Garlic2 Clove (10 gm)
 Cornstarch1 Tablespoon, mixed with 1 tablespoon water
 Vinegar1⁄4 Cup (4 tbs)
 Water1⁄2 Cup (8 tbs)
 Pepper1 Dash
 Dark soy sauce1⁄2 Teaspoon
 Sugar5 Tablespoon
 Monosodium glutamate1⁄2 Teaspoon
 Cornstarch4 Tablespoon
 Sherry2 Tablespoon
 Salt1 Teaspoon
 Vegetable oil3 Cup (48 tbs)
 Molasses1⁄2 Teaspoon (Chinese Bead)

Nutrition Facts

Serving size: Complete recipe

Calories 9772 Calories from Fat 7877

% Daily Value*

Total Fat 886 g1363.8%

Saturated Fat 150.6 g752.9%

Trans Fat 0 g

Cholesterol 1124.9 mg375%

Sodium 4121.8 mg171.7%

Total Carbohydrates 171 g57.2%

Dietary Fiber 5.2 g21%

Sugars 88.4 g

Protein 282 g563.4%

Vitamin A 157.2% Vitamin C 298%

Calcium 22.3% Iron 82.7%

*Based on a 2000 Calorie diet


Step I: Add 4 tablespoons of cornstarch, sherry, and 1/2 teaspoon of salt to chicken bones or chicken.
All pieces should be evenly coated with thick damp paste.
Heat deep fat fryer or enough oil (3 cups) to 375 degrees.
Drop in chicken.Pieces will float when done.
Leave in a few minutes longer until golden brown.
Remove and drain on paper towel.
Step II: Using a high flame, heat pan and add sweet-and-sour mixture.
When it reaches a boil add cornstarch solution and stir until gravy thickens.
Next add vegetables and pineapple and stir.
Add chicken and Chinese bead molasses and stir quickly but thoroughly until gravy coats all ingredients.