Sweet And Sour Chicken With Sesame Recipe

Summary

Preparation Time15 MinCooking Time20 Min
Ready In35 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Fryer chicken1 1 1/2 Pound
 Flour
 Egg1 , beaten
 Pineapple chunks1 Small
 1 Ige. bell pepper, cut in squares
 Grated rind of 1/4 lemon
 2 med. peeled tomatoes, cut in wedges
 Sugar1 Cup (16 tbs)
 Distilled vinegar1 Cup (16 tbs)
 Kitchen Bouquet
 Sesame seed
 Salt To Taste
 Pepper To Taste

Directions

MAKING
1) Scrape off chicken meat from bones and with a knife cut in 3/4-inch chunks.
2) Rub salt and pepper on it and roll in flour.
3) Blend in egg and 1/4 cup water.
4) Dip chicken in egg mixture and roll in flour.
5) In a skillet heat fat at 350 degrees and fry chicken till light brown.
6) In a saucepan mix 1 cup water with remaining ingredients other than Kitchen Bouquet and sesame seed and boil.
7) Thicken the mixture and add Kitchen Bouquet to brown.

SERVING
8) Sprinkle sesame seed on top and serve over rice.
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