Sweet and Sour Beef Stir Fry Recipe Video

How to cook an easy Sweet and Sour Beef Stir Fry.


Preparation Time15 MinCooking Time20 Min
Ready In35 MinDifficulty LevelEasy
Health IndexHealthyServings4
Main IngredientInterest Group,


 Cherry tomatoes15
 Tender beef1 Pound, sliced (thin strips)
 Garlic4 Clove (20 gm), chopped finely
 Ginger1 Teaspoon
 Cumin seeds1 Teaspoon
 Sweet sour pineapple sauce500 Milliliter (500gm bottles (2))
 Vegetable oil1 Tablespoon
 Cooked pasta1 Cup (16 tbs) (or cooked rice/ potatoes)

Nutrition Facts

Serving size

Calories 381 Calories from Fat 107

% Daily Value*

Total Fat 12 g18.1%

Saturated Fat 1.6 g7.8%

Trans Fat 0 g

Cholesterol 71.6 mg

Sodium 658.9 mg27.5%

Total Carbohydrates 45 g15%

Dietary Fiber 0.76 g3%

Sugars 25.2 g

Protein 23 g45.7%

Vitamin A 8% Vitamin C 20.4%

Calcium 3.3% Iron 18.5%

*Based on a 2000 Calorie diet


1. Slice the tender beef into thin strips.
2. Chop the garlic cloves finely.

3. In a large pan, put vegetable oil and heat it.
4. Add the chopped garlic, cumin, ginger and saute till light brown.
5. Transfer the beef strips into the pan and stir to mix all the ingredients. Stir fry the beef till it turns brown and is cooked.
6. To this add the cherry tomatoes, sweet- sour pineapple sauce, stir to mix and simmer till it thickens.
7. Turn off the heat.

8. In a serving plate put the pasta, pour the beef along the sides and serve hot.

This can be served with cooked rice or potatoes also.