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Sweet And Sour Beans Recipe
|Bacon slices||8 , crumbled|
|Brown sugar||1⁄2 Cup (8 tbs)|
|Dry mustard||1 Teaspoon|
|Garlic powder||1⁄2 Teaspoon|
|Cider vinegar||1⁄2 Cup (8 tbs)|
|Canned butter beans||30 Ounce (Two 15 Ounce Cans)|
|Canned green lima beans||16 Ounce (1 Can)|
|Canned red kidney beans||16 Ounce (1 Can)|
|Canned baked beans||16 Ounce (1 Can)|
Serving size: Complete recipe
Calories 2719 Calories from Fat 144
% Daily Value*
Total Fat 17 g25.9%
Saturated Fat 4.8 g23.9%
Trans Fat 0 g
Cholesterol 13.8 mg
Sodium 6083.4 mg253.5%
Total Carbohydrates 506 g168.6%
Dietary Fiber 116.6 g466.3%
Sugars 169.3 g
Protein 131 g261.8%
Vitamin A 9.8% Vitamin C 93.2%
Calcium 46.7% Iron 47.4%
*Based on a 2000 Calorie diet
Remove bacon and drain off some of the fat.
Separate onion slices and cook in fat until tender but not browned.
Stir in sugar, mustard, garlic powder, salt and vinegar.
Cover and simmer for 20 minutes.
Drain the lima, butter and kidney beans, and combine with the baked beans, onion mixture, and crumbled bacon.
Pour into crock cooker and cook covered for 3 to 5 hours at Low.