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Swedish Meatballs Recipe
|Ground round steak/1 pound beef and 1 /2 pound ground veal||1 1⁄2 Pound|
|Bread crumbs/Cracker crumbs||1⁄4 Cup (4 tbs)|
|Ground allspice/Mace||1⁄2 Teaspoon|
|Red wine||1⁄2 Cup (8 tbs)|
|Water||1⁄2 Cup (8 tbs)|
|Sour cream/1 teaspoon flour and 1 tablespoon water||3 Tablespoon|
Calories 368 Calories from Fat 179
% Daily Value*
Total Fat 20 g30.7%
Saturated Fat 9.2 g46.2%
Trans Fat 0 g
Cholesterol 157.4 mg52.5%
Sodium 212.5 mg8.9%
Total Carbohydrates 9 g2.8%
Dietary Fiber 1.2 g4.9%
Sugars 3.2 g
Protein 32 g64.9%
Vitamin A 6.1% Vitamin C 8.2%
Calcium 6.7% Iron 10.2%
*Based on a 2000 Calorie diet
Shape into small balls, about the size of a walnut.
Cook gently in butter or margarine in frying pan, turning as they brown until uniformly colored.
Pour in wine and water, and cover.
Simmer 20 minutes.
A little more water may be added if the sauce boils away.
Just before serving, stir in sour cream.
Serve with hot buttered or margarined noodles, baked potatoes or fluffy rice.