Swedish Fruit Soup Recipe
Ingredients
| Dried apricots | 1 Cup (16 tbs) | |
| Dried apples | 3⁄4 Cup (12 tbs) | |
| Dried peaches | 1⁄2 Cup (8 tbs) | |
| Prunes | 1⁄2 Cup (8 tbs) | |
| Dark seedless raisins | 1⁄2 Cup (8 tbs) | |
| Water | 2 Quart | |
| Sugar | 1⁄4 Cup (4 tbs) | |
| Quick-cooking tapioca | 3 Tablespoon | |
| Cinnamon stick | 3 Inch | |
| Grated orange peel | 1 Teaspoon | |
| Red raspberry fruit syrup | 1 Cup (16 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 2243 Calories from Fat 19
% Daily Value*
Total Fat 2 g3.6%
Saturated Fat 0.28 g1.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 83.5 mg3.5%
Total Carbohydrates 581 g193.7%
Dietary Fiber 36.1 g144.3%
Sugars 499.4 g
Protein 13 g25.9%
Vitamin A 142.9% Vitamin C 113.8%
Calcium 28.3% Iron 83.9%
*Based on a 2000 Calorie diet
Directions
Place fruits in a large kettle with the water; cover and allow to soak 2 to 3 hours.
Add the sugar, tapioca, cinnamon, and orange peel to fruits; let stand 5 minutes.
Boil, cover, and simmer 1 hour, or until fruit is tender.
Stir in syrup; cool, then chill thoroughly.
Chef
