Swedish Vegetables Recipe
Ingredients
| Frozen cauliflower | 10 Ounce (1 Package) | |
| Canned shoestring carrots | 16 Ounce, drained (1 Can) | |
| Canned cut green beans | 16 Ounce, drained (1 Can) | |
| Canned peas | 16 Ounce, drained (1 Can) | |
| Canned artichoke hearts | 15 Ounce, drained and halved (1 Can) | |
| Chopped celery | 1 Cup (16 tbs) | |
| Low calorie french salad dressing | 1⁄2 Cup (8 tbs) | |
| Instant minced onion | 1 Tablespoon | |
| Chili dill dressing | 2 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 1070 Calories from Fat 177
% Daily Value*
Total Fat 20 g30.6%
Saturated Fat 3 g15.2%
Trans Fat 0 g
Cholesterol 8.3 mg2.8%
Sodium 1011 mg42.1%
Total Carbohydrates 195 g64.9%
Dietary Fiber 63.8 g255.1%
Sugars 55.3 g
Protein 44 g88.1%
Vitamin A 1027.6% Vitamin C 328.8%
Calcium 42.8% Iron 54.6%
*Based on a 2000 Calorie diet
Directions
Cool and separate into flowerets.
Arrange vegetables in large salad bowl.
Combine French-style salad dressing and onion.
Drizzle over vegetables; chill 1 hour.
Chef
