Swanky Flanky Steak Recipe

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 MARINADE
 Beef broth1 Can (10oz)
 1/3 cup each balsamic vinegar and reduced-sodium soy sauce
 Onion1/2 Cup (16 tbs), finley chopped
 Garlic3 Clove (5gm), finely chopped
 3 tablespoons Dijon-style mustard with horseradish
 Worcestershire sauce1 Tablespoon
 Bay Leaf1
 Dried basil1 Teaspoon
 1/2 teaspoon each dried oregano and dried thyme and dried sage
 Ground black pepper1/4 Teaspoon
 Flank steak1 pound

Directions

1. Marinade: Combine all marinade ingredients in sealable plastic food-storage bag. Seal and shake to mix. Place steak in bag. Shake and mix. Place in refrigerator and let marinate 1 to 8 hours.
2. Preheat broiler. Lift meat from marinade. Discard marinade. Place meat on broiler-pan rack.
3. Broil steak, 5 to 6 inches from heat source, about 3 minutes per side (rare) or 4 minutes per side (medium).
4. Remove meat to cutting board. Let stand 10 minutes. Thinly slice across grain on a diagonal.
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