Surti Khamani Recipe Video
Summary
Ingredients
| Chana dal | 1 Cup (16 tbs) | |
| Ginger paste | 1 Teaspoon | |
| Green chili paste | 1 Teaspoon | |
| Sugar | 1 Cup (16 tbs) | |
| Turmeric powder | 1 Pinch | |
| Oil | 1 Cup (16 tbs) | |
| Mustard seeds | 1 Teaspoon | |
| Asafoetida | 1 Pinch | |
| Lemon juice | 2 Tablespoon | |
| Salt | 1 Tablespoon (to taste) | |
| Fine sev | 2 Tablespoon | |
| Cilantro | 2 Tablespoon, finely chopped |
Nutrition Facts
Serving size
Calories 897 Calories from Fat 545
% Daily Value*
Total Fat 62 g94.8%
Saturated Fat 8.3 g41.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1559.3 mg65%
Total Carbohydrates 79 g26.4%
Dietary Fiber 11.4 g45.5%
Sugars 53.6 g
Protein 12 g23.1%
Vitamin A 16.4% Vitamin C 10.6%
Calcium 3.6% Iron 12%
*Based on a 2000 Calorie diet
Directions
1. Soak chana dal for about an hour and make a smooth paste out of it.
MAKING
2. In a pot heat oil, splutter mustard seeds and remove off heat.
3. Once the oil is cooled down add asafoetida, turmeric powder and chana dal paste and keep stirring on medium heat.
4. Add salt, ginger paste, green chili paste and garlic paste if desired and stir well on low heat for about 10 minutes.
5. Add little oil if the mixture is sticking to the bottom.
6. Cover and let it cook on low heat for about 20 minutes with frequent stirring.
7. Add sugar, let it cook for 5 minutes and add lemon juice.
SERVING
8. Sprinkle some sev and chopped cilantro and serve.
Chef
