Surkal Recipe

Summary

Preparation Time10 MinCooking Time1 Hr 30 Min
Ready In1 Hr 40 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseMethod
VegetarianMain Ingredient
Interest Group

Ingredients

 Green cabbage head1 Small, shredded (Cored)
 All purpose flour2 Tablespoon
 Salt1 Teaspoon
 Caraway seeds1 Tablespoon
 Butter/Margarine2 Tablespoon
 Diluted consomme1 1⁄4 Cup (20 tbs)
 Vinegar2 Tablespoon
 Sugar1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 522 Calories from Fat 239

% Daily Value*

Total Fat 27 g42%

Saturated Fat 15.6 g78.2%

Trans Fat 0 g

Cholesterol 64.5 mg21.5%

Sodium 6131 mg255.5%

Total Carbohydrates 62 g20.8%

Dietary Fiber 12.8 g51%

Sugars 24.6 g

Protein 12 g24.5%

Vitamin A 21.2% Vitamin C 158.3%

Calcium 23.4% Iron 29.5%

*Based on a 2000 Calorie diet

Directions

Put shredded cabbage in large saucepan.
Sprinkle cabbage with flour, salt, and caraway seeds.
Heat butter with consomme and pour hot mixture over cabbage.
Cover and simmer for 1 1/2 hours, or until cabbage is tender.
Stir in vinegar and sugar.
Serve immediately.
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