Surati Undhiyu Recipe

Surati Oondhiyu is one of the best Western Indian curries that I've ever tasted. This is not only about mixed vegetables, its about a delicious blend of vegetables as well as crunchy fried flour fries. Please do try this Surati Oondhiyu with chapattis as otherwise you'll be missing out a worthy dish and tell me if you like them.

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
DishMain Ingredient
Interest Group

Ingredients

 Ajwain1 Teaspoon
 Asafoetida1⁄4 Teaspoon
 Coriander leaves1 Tablespoon, finely chopped
 Freshly ground coconut1 Tablespoon
 Crushed garlic2 Teaspoon
 Grated ginger1 Teaspoon
 Gram flour1⁄2 Cup (8 tbs)
 Green chilies5 , crushed
 Lemon To Taste
 Methi leaves100 Gram, finely chopped
 Oil4 Tablespoon
 Banana chunks100 Gram, unpeeled (Raw)
 Red chili powder1 Teaspoon
 Salt To Taste
 Brinjals100 Gram, slit (Small Size)
 Sugar1⁄2 Tablespoon
 Surti papdi100 Gram, stringed (Whole)
 Turmeric powder1⁄2 Teaspoon
 Wheat flour1 Teaspoon
 Yam chunks100 Gram, peeled

Nutrition Facts

Serving size: Complete recipe

Calories 1204 Calories from Fat 594

% Daily Value*

Total Fat 67 g103.4%

Saturated Fat 9.6 g48.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 472.2 mg19.7%

Total Carbohydrates 131 g43.7%

Dietary Fiber 29.9 g119.8%

Sugars 32.2 g

Protein 27 g53.3%

Vitamin A 45.8% Vitamin C 277.4%

Calcium 10% Iron 35.6%

*Based on a 2000 Calorie diet

Directions

Make a stiff dough by mixing all ingredients.
Make small oval dumplings Fry ghattas in heated oil for about 2 minutes.
Take out from oil and keep aside.
Take a large heavy sauce pan.
To proceed Make a paste of chilli, ginger, garlic and 1 tbsp coriander leaves.
Smear with oil and masala paste on the chunky veggies.
Leave for marinating for about 30 minutes.
Reheat the oil in which ghattas were fried.
Now put in all the vegetable chunks and stir.
Cover the pan and cook for 4-5 minutes.
Add some papdi, asafoetida, turmeric, flour, ajwain and salt to taste.
Continue cooking on low flame, while it is covered.
Cook till the yam is almost done.
You can sprinkle water if required to avoid it from sticking at the base of the pan.
Season with coriander leaves and lemon.
Keep stirring and add sugar.

Comments

Anonymous

Anonymous says :

Your receipe is difficult to follow as the instructions are not step by step. You have given all ingredients at a time & then asked to mix all. Pls rewrite the ingredients in a proper sequence & seperate them accordingly.
Posted on: 12 February 2010 - 1:19am
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