Superfood Smoothie Recipe Video
Annmarie and Oxsana filled in for today’s show! This smoothie recipe is intense. With all the ingredients you might even think it would taste awful… but I assure you, I tried a bit and it was amazing. :-)
Vegas is known for excess, so that’s why this one is “Vegas-Style”.
Enjoy, and yes, you don’t need to include all the ingredients for this one to still be awesome! LOL!
Take a look…
Summary
Difficulty LevelVery EasyHealth IndexHealthy
Ingredients
Base:
Two inches (in vita-mix) of hot tea any combo you like we used Ginseng Vitality Teavana Tea
¼ cup cashews
2 tbsp coconut oil
1 drop full of stevia
1 tbsp local raw honey
2 pinches of salt
1 tsp hemp seeds (optional)
1 Banana
Big handful of frozen berries
2-3 tbsp cacao
1 tbsp maca
1 tbsp tocotrienols
1 tbsp barley protein
2 tbsp chia seeds
½ tsp mucuna
¼ tsp ashwagandha
1 tbsp mesquite
1 tsp shilajit
1 tsp MSM
1 tbsp Green Powder (RevitaPhi)
1 tsp hemp protein powder
Full up Vita Mix with either Coconut Water or Nut Milk
Directions
Base:
Blend on high for 30 secs.
Blend and take hold.
For more information please visit: http://myculinaryadventures.blogspot.com
Blend on high for 30 secs.
Blend and take hold.
For more information please visit: http://myculinaryadventures.blogspot.com
