Vegas Style Superfood Smoothie Recipe Video
Annmarie and Oxsana filled in for today’s show! This smoothie recipe is intense. With all the ingredients you might even think it would taste awful… but I assure you, I tried a bit and it was amazing. :-)
Vegas is known for excess, so that’s why this one is “Vegas-Style”.
Enjoy, and yes, you don’t need to include all the ingredients for this one to still be awesome! LOL!
Take a look…
Summary
Preparation Time5 MinDifficulty LevelVery Easy
Health IndexHealthyServings4
Interest GroupHealthy
Ingredients
Base:
Two inches (in vita-mix) of hot tea any combo you like we used Ginseng Vitality Teavana Tea
¼ cup cashews
2 tbsp coconut oil
1 drop full of stevia
1 tbsp local raw honey
2 pinches of salt
1 tsp hemp seeds (optional)
1 Banana
Big handful of frozen berries
2-3 tbsp cacao
1 tbsp maca
1 tbsp tocotrienols
1 tbsp barley protein
2 tbsp chia seeds
½ tsp mucuna
¼ tsp ashwagandha
1 tbsp mesquite
1 tsp shilajit
1 tsp MSM
1 tbsp Green Powder (RevitaPhi)
1 tsp hemp protein powder
Full up Vita Mix with either Coconut Water or Nut Milk
Directions
Base:
Blend on high for 30 secs.
Blend and take hold.
For more information please visit: http://myculinaryadventures.blogspot.com
Blend on high for 30 secs.
Blend and take hold.
For more information please visit: http://myculinaryadventures.blogspot.com