Super Pilaf Recipe

Summary

Health IndexHealthy++Servings6
CuisineCourse
MethodInterest Group

Ingredients

 Oil2 Tablespoon
 Onion1 Medium, finely chopped
 Sliced mushrooms1 Cup (16 tbs)
 Barley1 Cup (16 tbs)
 Boiling water/Unsalted stock4 Cup (64 tbs)
 Chopped dried apricots1⁄2 Cup (8 tbs)
 Unsalted chopped almonds1⁄3 Cup (5.33 tbs)
 Raisins1⁄3 Cup (5.33 tbs)
 White pepper1⁄4 Teaspoon
 Cinnamon1 Teaspoon

Directions

In a large heavy skillet or Dutch oven, heat oil and saute onion and mushrooms slowly until mushrooms are soft and onion is transparent.
Remove to a covered dish.
In the same pan, saute the barley briefly (about 3 minutes).
Do not allow it to brown or burn.
Add boiling water or stock to the barley, then add the mushroom-onion mixture and remaining ingredients.
Do not stir.
Cover the pot and simmer over low heat until all the water is absorbed (about 1 hour).
Stir mixture carefully, place a tea towel over the pot (to absorb excess moisture), and replace the lid.
Allow to stand 15 minutes before serving.
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