Super Veggie and Salmon Lasagna Recipe Video
Healthy and delicious Lasagna recipe made with Salmon & Veggie ( courgettes, aubergines, carrots, onion, tomatoes, peper) .
Ingredients
2 onions
2 aubergines
3 carrots
4 tomatoes
1 red peper
garlic
Fresh Basil
800 g of Salmon
Lasagna noodles
olive oil
creme fraiche
salt - peper
How to make Super Veggie and Salmon Lasagna
sTEP 1 : prepare your vegetablesClean, peel and cut your veggie into fine slices
boil the carrots in water during 5 minutes and fry for 3 minutes the onions slices
Step 2 : prepare the sauce :
Cook tomatoes and garlic over medium heat with olive oil. Stir red peper. Season with salt, peper, and basil.
Allow to simmer gently for 5 to 10 minutes then add 200 ml of cream.
Step 3 : Slide the salmon into fine slices
Step 4 : Assembly your lasagna
Grease a baking dish with olive oil and start with a layer of courgettes
then lasagna noodles
cover with some sauce and then add the salmon slices carefully ;
cover with the onion and sprinkle some salt and peper on it ( very little),
add a layer of lasagna
add sauce again, a layer of carrots, spinkle again with salt, cougettes,
add some sauce and u can decorate with some tomatoes slices !
Bake 45 min in 180°C oven.
Enjoy !
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Super Veggie and Salmon Lasagna
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