Super Veggie and Salmon Lasagna Recipe Video

Healthy and delicious Lasagna recipe made with Salmon & Veggie ( courgettes, aubergines, carrots, onion, tomatoes, peper) .

Summary

Preparation Time40 MinCooking Time45 Min
Ready In1 Hr 25 MinServings8
MethodBakedSpecialityComplete Meal
Main IngredientVegetable

Ingredients

 
2 onions
 
2 aubergines
 
3 carrots
 
4 tomatoes
 
1 red peper
 
garlic
 
Fresh Basil
 
800 g of Salmon
 
Lasagna noodles
 
olive oil
 
creme fraiche
 
salt - peper

Directions

sTEP 1 : prepare your vegetables

Clean, peel and cut your veggie into fine slices
boil the carrots in water during 5 minutes and fry for 3 minutes the onions slices

Step 2 : prepare the sauce :

Cook tomatoes and garlic over medium heat with olive oil. Stir red peper. Season with salt, peper, and basil.
Allow to simmer gently for 5 to 10 minutes then add 200 ml of cream.

Step 3 : Slide the salmon into fine slices

Step 4 : Assembly your lasagna

Grease a baking dish with olive oil and start with a layer of courgettes
then lasagna noodles
cover with some sauce and then add the salmon slices carefully ;
cover with the onion and sprinkle some salt and peper on it ( very little),
add a layer of lasagna
add sauce again, a layer of carrots, spinkle again with salt, cougettes,
add some sauce and u can decorate with some tomatoes slices !

Bake 45 min in 180°C oven.

Enjoy !

Comments

rachel greenberg says :

ho do you make chesse?
Posted on: 5 June 2011 - 8:07pm

rachel greenberg says :

cole make him come for dinner
Posted on: 5 June 2011 - 8:06pm

rachel greenberg says :

how do you make meatballs
Posted on: 5 June 2011 - 8:05pm

Questions, Comments and Reviews

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