Super Steak Sandwiches Recipe

Summary

Preparation Time20 MinCooking Time20 Min
Ready In40 MinDifficulty LevelMedium
Health IndexHealthyServings4
CourseMethod
DishMain Ingredient
Interest GroupHealthy

Ingredients

 Vegetable oil2 Teaspoon
 Onions2 , chopped
 4 small lean rump steaks
 Pineapple rings4 , drained
 8 thick slices wholemeal bread, toasted
 Cheddar Cheese slice4
 Tomato Slices8
 Lettuce leaves4
 Tomato or barbecue sauce

Directions

1. Heat oil in a frying pan over a high heat, add onions and cook, stirring, for 2-3 minutes or until onions are soft. Push onions to side of pan, add steaks and pineapple rings and cook for 2 minutes each side or until steak is cooked to your liking.
2. Top 4 slices of toast each with a slice of cheese, 2 slices tomato, a lettuce leaf, a steak, some onions, a pineapple ring, a spoonful of tomato or barbecue sauce and remaining toast slices.
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