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Super Energizing Chocolate Protein Shake Recipe Video

Dashama really encourages everyone to consume a protein shake for breakfast instead of a bowl of cereal, a mug of coffee or any of those canned fruit juices. This shake is so satisfying and really boosts your energy for the whole day. Watch the video to learn about the health benefits of each of the ingredients going into this super-energizing protein shake. It is a fantastic way to kick-start the day! Satisfying and completely nutritious, delicious and amazing for you! Try it yourself.

Summary

Preparation Time5 MinDifficulty LevelVery Easy

Health IndexHealthy++Servings1

CuisineGlobalCourseBeverage

TasteSweetMethodBlended

DishSmoothieVegetarianVegan

Interest GroupEveryday, Raw FoodHealthyHigh Protein

Ingredients

	Chocolate protein powder mix	1 Tablespoon (protein energizer, about 1 scoop)
	E3 live super food	1 Teaspoon
	Good belly probiotics	1 Teaspoon
	Almond milk/Coconut milk	1 Cup (16 tbs) (organic)

Nutrition Facts

Serving size: Complete recipe

Calories 719 Calories from Fat 335

% Daily Value*

Total Fat 40 g60.9%

Saturated Fat 24.4 g121.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 293.4 mg12.2%

Total Carbohydrates 80 g26.6%

Dietary Fiber 6.1 g24.5%

Sugars 61.4 g

Protein 18 g35.4%

Vitamin A 0.1% Vitamin C 2.3%

Calcium 6.2% Iron 0.77%

*Based on a 2000 Calorie diet

Directions

MAKING
1. Combine the ingredients in a blender, shaker or a large glass.
2. Pulse, shake or stir until everything is well blended.

SERVING
3. Pour into a tall glass. Enjoy at room temperature or cold.

Super Energizing Chocolate Protein Shake Recipe Video

Summary

Ingredients

Nutrition Facts

Directions

Chef

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