Super Bowl Recipe 2- Veggie Spring Rolls with Sweet Ginger Sesame Sauce (Cooking with Carolyn) Recipe Video

Summary

Preparation Time1 Hr 0 MinCooking Time15 Min
Ready In1 Hr 15 MinDifficulty LevelMedium
Servings6Cuisine
CourseTaste
MethodVegetarian

Ingredients

 Spring roll wrapper/Rice wrap6
 Olive oil3 Tablespoon
For the sauce
 Hoisin sauce1⁄2 Cup (8 tbs)
 Ginger1 Tablespoon, grated
 Sesame oil1 Tablespoon, toast
 Sambal1 Tablespoon
 Sesame seeds1 Teaspoon
 Rice vinegar1 Teaspoon
For the filling
 Rice noodles100 Gram, cooked, drained
 Zucchini1⁄2 Small, julienned
 Bamboo shoot1⁄2 Small, julienned
 Napa cabbage1⁄4 Cup (4 tbs), julienned
 English cucumber1⁄2 Small, julienned
 Baby bak choy1⁄4 Cup (4 tbs), julienned
 Carrots1⁄2 Small, shave
 Shitake mushrooms1⁄2 Cup (8 tbs), slice
 Beans sprouts1⁄4 Cup (4 tbs)
 Mint leaves1⁄2 Bunch (50 gm)

Nutrition Facts

Serving size

Calories 276 Calories from Fat 105

% Daily Value*

Total Fat 12 g18.2%

Saturated Fat 1.6 g8.2%

Trans Fat 0 g

Cholesterol 0.6 mg

Sodium 476.3 mg19.8%

Total Carbohydrates 39 g13.1%

Dietary Fiber 2.9 g11.6%

Sugars 8 g

Protein 4 g7.8%

Vitamin A 31.7% Vitamin C 19.5%

Calcium 6.2% Iron 7.3%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. In a small bowl combine the hoisin sauce along with ginger, sesame oil toasted, sambal, sesame seeds and rice vinegar, stir and keep it aside until needed.
2. Clean and cut the zucchini, bamboo shoot, baby bak choy, napa cabbage and English cucumber into julienne, once done keep it aside separately.
3. Peel and shave the carrots, and clean the bean sprouts.

MAKING
4. Slice the shitake mushrooms and sauté them in some olive oil and salt for 3-4 minutes or until they are soft.
5. Boil the rice noodles for 5-8 minutes and once done drain the water and drizzle olive oil so as to avoid them from sticking, keep it aside.
6. Dip the spring roll wrapper in warm water for 1 minute, once done place it on a flat surface.
7. Start with the mint leaves, rice noodles and then followed by the vegetables and mushroom.
8. Seal it from each side and roll it like a wrap and make it like a nice pocket.
9. Once done keep it on a serving plate.

SERVING
10. Serve the spring roll along with the sweet ginger sesame sauce.

Editors Review

Here is a chance for you to relish some tasty and healthy spring rolls. These are not deep-fried, but come with the goodness of vegetables. Learn how to make these tasty Chinese delicacies!
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