Sunshine Oatmeal Recipe
Summary
Preparation Time20 MinCooking Time20 Min
Ready In40 MinDifficulty LevelEasy
Health IndexHealthyServings2
Interest GroupEveryday
Ingredients
| Water | 1 1/2 Cup (16 tbs) | |
| Rolled oats | 2/3 Cup (16 tbs) | |
| Prunes | 6 , pitted | |
| Cinnamon - a dash | ||
| Sunflower seeds | 1 Tablespoon, toasted | |
| Honey | 1 Teaspoon | |
| Orange juice - to serve, freshly squeezed | ||
Directions
MAKING
1. In a sauecpan, bring water to a boil, mix in oats, prunes and cinnamon and simmer for five minutes till oatmeal is thick
2. Add sunflower seeds and honey
SERVING
3. Serve with fresh orange juice
1. In a sauecpan, bring water to a boil, mix in oats, prunes and cinnamon and simmer for five minutes till oatmeal is thick
2. Add sunflower seeds and honey
SERVING
3. Serve with fresh orange juice
Chef
