Sunset Punch Recipe


Preparation Time5 MinDifficulty LevelEasy
Health IndexAverageServings18
Main Ingredient


 Watermelon3 Pound (1.5 Kilogram)
 Watermelon juice2 Cup (32 tbs)
 Unsweetened pineapple juice2 Cup (32 tbs)
 Lemon juice/Lime juice1⁄4 Cup (4 tbs)
 Soda water4 Cup (64 tbs)
 Syrup To Taste
 Watermelon balls1 Cup (16 tbs)
 Pineapple wedges1⁄2 Cup (8 tbs)
 Mint leaves10

Nutrition Facts

Serving size

Calories 53 Calories from Fat 3

% Daily Value*

Total Fat 0.3 g0.47%

Saturated Fat 0.03 g0.16%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 19.1 mg0.8%

Total Carbohydrates 13 g4.3%

Dietary Fiber 0.6 g2.4%

Sugars 8.1 g

Protein 0.8 g1.6%

Vitamin A 8.7% Vitamin C 34%

Calcium 1.3% Iron 1.6%

*Based on a 2000 Calorie diet


Cut watermelon in half and cut out the red flesh, including 1 cm (1/2 inch) white rind.
Make 1 cup of watermelon balls (or dice into small cubes).
Remove seeds from remaining flesh and put in a blender or mash well.
Strain pulp through a wire strainer.
Mix fruit juices and fruit.
Chill well.
Just before serving add soda water and a little syrup if necessary.
Pour into punch glasses and garnish with watermelon balls and pineapple wedges or segments of fruit.
Makes 12-18 punch glasses.