Easy Sunny Side Egg in Toast Recipe Video
Ingredients
| Whole wheat bread slice | 1 | |
| Egg | 1 | |
| Cooking spray | 1 |
Nutrition Facts
Serving size: Complete recipe
Calories 164 Calories from Fat 68
% Daily Value*
Total Fat 8 g11.7%
Saturated Fat 2 g10.1%
Trans Fat 0 g
Cholesterol 211.5 mg70.5%
Sodium 222.3 mg9.3%
Total Carbohydrates 15 g4.9%
Dietary Fiber 1 g4.2%
Sugars 2.1 g
Protein 9 g18.9%
Vitamin A 4.9% Vitamin C 0.1%
Calcium 6.8% Iron 10.7%
*Based on a 2000 Calorie diet
Directions
2. Spray a pan with cooking spray and place the bread slice.
3. Toast the slice from both sides.
4. Crack the egg into the hole.
5. The bottom side of the egg is cooked while the upper side is little runny.
6. Serve.
Editors Review
Here is a variation to your egg toast breakfast. Easy sunny side egg in toast is a popular recipe which is also known as eggs up. In this recipe, egg is cooked half way inside a hole made in a bread slice. A perfect start to your morning, you can even add marmalade or jam to it.Chef
