Sunny Ham Burgers Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
Interest Group

Ingredients

 Egg1 , beaten
 Milk2 Tablespoon
 Whole wheat bread crumbs1/2 Cup (16 tbs)
 1/2 pound ground fully cooked ham
 Ground beef1/2 pound
 1/4 cup shelled sunflower seeds
 Onion1/4 Cup (16 tbs), chopped
 Milk2 Teaspoon
 5 whole wheat hamburger buns, split and toasted
 Prepared horseradish

Directions

Combine egg, 2 tablespoons milk, crumbs, and dash pepper.
Add ground meats;mix well.
Using about 1/4 cup mixture for each patty, shape meat mixture into ten 3 1/2 inch patties; setaside.
Combine sunflower seeds, onion, and 2 teaspoons milk.
Spoon 1 heaping tablespoon of the mixture onto center of five patties.
Top with remaining five patties.
Press edges together well to seal.
Broil over hot coals for 12 to 15 minutes, turning once. (Centers will remain pink due to ham).
Quantcast