Sunflower Seed Muffins Recipe
Ingredients
| Whole wheat flour | 3/4 Cup (16 tbs) | |
| Sunflower seeds | 3/4 Cup (16 tbs) | |
| Salt | 1/4 Teaspoon | |
| Egg yolks | 2 | |
| Oil | 1 Tablespoon | |
| 2 tablespoons molasses or honey | ||
| Milk | 3/4 Cup (16 tbs) | |
| Raisins | 3/4 Cup (16 tbs) | |
| Egg whites | 2 , Well beaten | |
Directions
Preheat oven to 375°F.
In a bowl combine flour, sunflower seed meal and salt.
In another bowl, beat egg yolks, then add oil, molasses or honey, milk and raisins.
Combine wet and dry mixtures.
Fold in beaten egg whites.
Bake in oiled muffin tins in preheated oven for 25 minutes.
In a bowl combine flour, sunflower seed meal and salt.
In another bowl, beat egg yolks, then add oil, molasses or honey, milk and raisins.
Combine wet and dry mixtures.
Fold in beaten egg whites.
Bake in oiled muffin tins in preheated oven for 25 minutes.
Chef
