Sunflower Seed Millet Loaf Recipe

Summary

Preparation Time10 MinCooking Time1 Hr 0 Min
Ready In1 Hr 10 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
MethodSpeciality
VegetarianMain Ingredient
Interest Group

Ingredients

 1 c. cooked millet
 Green pepper1/4 Cup (16 tbs), finely chopped
 Onion3 Tablespoon, finley chopped
 Salt1 1/2 Teaspoon
 Lemon juice2 Teaspoon
 Sunflower seeds3/4 Cup (16 tbs)
 Soy sauce1/2 Teaspoon
 1 c. whole-wheat bread crumbs
 Cheese1 Cup (16 tbs), grated
 1/2 c. powdered milk or powdered whey
 Egg1
 Milk1/2 Cup (16 tbs)

Directions

GETTING READY
1) Preheat oven to 350°.
2) In a bowl, combine all ingredients thoroughly.

MAKING
3) Use an oiled loaf pan to pour the mixture.
4) Place inside oven and bake for an hour or so.

SERVING
5) Serve the loaf with any side dish of your choice.
Quantcast