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Sunflower Flatbread Recipe
|Frozen white bread dough||1 1⁄2 Pound, thawed|
|Olive oil||2 Tablespoon|
|Crumbled cotija cheese/Freshly grated parmesan cheese||1⁄2 Cup (8 tbs)|
|Chopped fresh cilantro||1⁄2 Cup (8 tbs)|
|Toasted salted sunflower seeds||1⁄4 Cup (4 tbs), toasted|
|Coarse salt||To Taste|
Serving size: Complete recipe
Calories 2161 Calories from Fat 590
% Daily Value*
Total Fat 63 g96.8%
Saturated Fat 9 g45.1%
Trans Fat 0 g
Cholesterol 21.2 mg
Sodium 3960.3 mg165%
Total Carbohydrates 323 g107.7%
Dietary Fiber 15.2 g61%
Sugars 27.3 g
Protein 52 g103.9%
Vitamin A 30.4% Vitamin C 10.1%
Calcium 37.5% Iron 79.6%
*Based on a 2000 Calorie diet
On a lightly floured board, roll each piece into a 7 to 8-inch round.
Lightly coat 3 baking sheets, 12- by 15-inch size, with some of the olive oil.
Place 2 rounds of dough well apart on each pan, then brush dough with remaining oil.
Sprinkle rounds equally with cheese, then cilantro and sunflower seed.
Also sprinkle lightly with salt.
Cover lightly with plastic wrap and let rise in a warm place until puffy, about 20 minutes.
Bake in a 475° oven until deep golden brown, 8 to 10 minutes.