- Recipes Home
- Interest Groups
Sunflower Cookies Recipe
|Quick cooking oatmeal||1 1⁄2 Cup (24 tbs)|
|Whole wheat flour||3⁄4 Cup (12 tbs)|
|Wheat germ||1⁄4 Cup (4 tbs)|
|Baking soda||1⁄2 Tablespoon|
|Margarine||1⁄2 Cup (8 tbs)|
|Granulated sugar replacement||2⁄3 Cup (10.67 tbs)|
|Granulated fructose||1⁄3 Cup (5.33 tbs)|
|Brandy flavoring||1 Teaspoon|
|Vanilla extract||1⁄2 Teaspoon|
|Dry roasted sunflower seeds||1⁄2 Cup (8 tbs)|
|Aspartame sweetener||To Taste|
Serving size: Complete recipe
Calories 2963 Calories from Fat 1487
% Daily Value*
Total Fat 172 g264.4%
Saturated Fat 25.4 g126.9%
Trans Fat 0 g
Cholesterol 211.5 mg
Sodium 2295.2 mg95.6%
Total Carbohydrates 318 g106.1%
Dietary Fiber 44 g176.1%
Sugars 34 g
Protein 78 g157%
Vitamin A 83.9% Vitamin C 3%
Calcium 25.8% Iron 96.3%
*Based on a 2000 Calorie diet
Using an electric mixer on Medium, beat the margarine, sugar replacement, and fructose until well blended.
Add egg and beat well.
Beat in brandy flavoring and vanilla.
Stir dry ingredients into creamed mixture, mixing well.
Stir in sunflower seeds.
Divide dough in half.
Shape each half into an 8 in. (20 cm) roll.
Wrap each roll in plastic wrap.
Chill in refrigerator overnight.
Cut each roll into 24 slices.
Place slices on ungreased cookie sheets.
Bake at 375°F (190°C) for about 10 to 12 minutes, or until golden brown.
Remove from cookie sheets, and place on racks.
While warm, sprinkle with aspartame sweetener.