Sunchoke Saute Recipe
Summary
Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelEasy
Health IndexHealthyServings2
Ingredients
| 1 lb. Jerusalem artichokes, trimmed and sliced 1/4 inch thick | ||
| 1/4 cup reconstituted natural butter-flavored mix | ||
| Red wine vinegar | 2 Teaspoon | |
| Snipped parsley | 1 Tablespoon | |
| Dry mustard | 1/2 Teaspoon | |
| Lemon peel | 1/2 Teaspoon, grated | |
| Pepper | 1/8 Teaspoon | |
| 1 tablespoon unsalted sunflower nuts | ||
Directions
In 2-quart casserole, combine all ingredients, except nuts.
Mix well.
Cover.
Microwave at High for 8 to 12 minutes, or until tender, stirring after half the time.
Sprinkle with sunflower nuts.
Mix well.
Cover.
Microwave at High for 8 to 12 minutes, or until tender, stirring after half the time.
Sprinkle with sunflower nuts.
Chef
