Sun-Dried Tomato Stuffed Pocket Chicken Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
Main IngredientHealthy

Ingredients

 6 skinless boneless chicken breast halves
 Basil pesto sauce1/4 Cup (16 tbs), prepared
 2 tablespoons minced sun-dried tomatoes, packed in oil
 Parmesan cheese 2 Tablespoon, freshly grated
 2 eggs beaten with 2 tablespoons water
 Plain dry breadcrumbs2 Cup (16 tbs)

Directions

Wash and thoroughly pat dry the chicken breasts.
Cut a pocket in the side of each chicken breast about 2 inches long.
Stir together the pesto, sun-dried tomatoes and Parmesan cheese.
Fill the pockets with this mixture and pinch to seal edges or secure with a toothpick.
Dip the chicken rolls in the egg mixture and then in the breadcrumbs to coat well.
Rotate the chicken in the Flat Standard Basket for 20 to 25 minutes or until lightly browned and cooked through.
Remove any toothpicks and serve.
Quantcast