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Sumptuous Spareribs Recipe
|Spare ribs||4 Pound (Bite-Size Pieces)|
|Garlic||10 Clove (50 gm), peeled|
|Onion||1 , chopped|
|Catsup||1 Cup (16 tbs)|
|Water||1 Cup (16 tbs)|
|Brown sugar||6 Tablespoon|
|Celery/1 tablespoon celery salt||1 Tablespoon, chopped|
|Lemon juice||1 Tablespoon|
|Worcestershire sauce||2 Tablespoon|
|Ground mustard||1 Tablespoon|
|Cayenne pepper||1⁄4 Teaspoon|
Calories 572 Calories from Fat 157
% Daily Value*
Total Fat 17 g26.9%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 157.2 mg
Sodium 706.2 mg29.4%
Total Carbohydrates 32 g10.6%
Dietary Fiber 0.79 g3.2%
Sugars 25.8 g
Protein 69 g138.1%
Vitamin A 11.3% Vitamin C 20.6%
Calcium 10.7% Iron 30.7%
*Based on a 2000 Calorie diet
1) Preheat oven to 350 degrees.
2) In a baking pan, place the ribs and 6 garlic cloves sliced at the top over them.
3) Cover the baking pan and bake for 60 minutes
4) Discard the excess grease.
5) In a saucepan, heat margarine, and saute the remaining garlic cloves with the chopped onions till they just start to turn transluscent.
6) Add in catsup, water, brown sugar, celery, lemon juice, vinegar, worcestershire sauce, mustard and cayenne.
7) Pour the sauce over the baked ribs, cover and bake for about 1 1/2hours, basting every 30 minutes to coat the ribs well.
6) Uncover the pan and bake the ribs for 30 more minutes until done.
7) Serve the ribs warm as a main dish.