Summertime Slaw Recipe

Summary

Cooking Time15 MinDifficulty LevelEasy
Health IndexHealthy++Servings4
MethodDish
SpecialityVegetarian
Main IngredientHealthy

Ingredients

 Cabbage1⁄2 Pound, chopped
 Cucumber1⁄2 Cup (8 tbs), chopped
 Tomato1⁄2 Cup (8 tbs), chopped
 Tomato juice1⁄3 Cup (5.33 tbs)
 Cider vinegar2 Tablespoon
 Sugar1 Teaspoon
 Salt1⁄2 Teaspoon
 Whole dill weed1⁄2 Teaspoon (Dried)
 Pepper1⁄4 Teaspoon

Nutrition Facts

Serving size

Calories 32 Calories from Fat 1

% Daily Value*

Total Fat 0.17 g0.26%

Saturated Fat 0.03 g0.17%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 260.3 mg10.8%

Total Carbohydrates 7 g2.4%

Dietary Fiber 1.9 g7.8%

Sugars 4.7 g

Protein 1 g2.6%

Vitamin A 7.9% Vitamin C 46.8%

Calcium 4.1% Iron 4.3%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a large bowl, add cabbage, cucumber, and tomato to combine by gentle tossing.
2) In another bowl, mix tomato juice and remaining ingredients.
3) Use a wire whisk, to stir in the mixture.
4) Spread the tomato juice mixture over cabbage mixture.
5) Gently toss the salad to coat evenly.
6) Cover with a lid and place inside refrigerator to chill completely.

SERVING
7) Serve the salad chilled in individual plate and pass extra dressing on side.
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