Summertime Peach Raspberry Delight Recipe
Ingredients
| Raspberries | 1 Cup (16 tbs) | |
| Peaches | 5 Small, peeled, pitted, and chopped |
Nutrition Facts
Serving size
Calories 55 Calories from Fat 4
% Daily Value*
Total Fat 0.43 g0.67%
Saturated Fat 0.03 g0.13%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0.25 mg0.01%
Total Carbohydrates 14 g4.6%
Dietary Fiber 3.3 g13.1%
Sugars 10.2 g
Protein 1 g2.6%
Vitamin A 7.2% Vitamin C 22.9%
Calcium 1.3% Iron 2.5%
*Based on a 2000 Calorie diet
Directions
2. Transfer moist raspberries and chopped peaches to a blender and purée until smooth
3. Pass purée through a fine-meshed sieve or strainer to remove raspberry seeds.
4. Freeze extra portions for up to eight weeks.
This recipe is excerpted from 201 Organic Baby Purees by Tamika L. Gardner. Order your copy on Amazon or at Barnes & Noble!
Chef
