Summer Vegetable Salad Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
Servings8Cuisine
CourseSpeciality
Main Ingredient

Ingredients

 Tomatoes4 , chopped
 Cucumber1 , peeled, chopped
 Onion1 Medium, chopped
 Mango1 Medium, chopped
 Salt1 Teaspoon
 Pepper1⁄8 Teaspoon
 Sugar2 Tablespoon
 Vinegar2 Tablespoon

Nutrition Facts

Serving size

Calories 62 Calories from Fat 2

% Daily Value*

Total Fat 0.27 g0.41%

Saturated Fat 0.06 g0.29%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 248.2 mg10.3%

Total Carbohydrates 15 g5.1%

Dietary Fiber 1.9 g7.6%

Sugars 12 g

Protein 1 g2.3%

Vitamin A 16% Vitamin C 33.2%

Calcium 1.9% Iron 1.8%

*Based on a 2000 Calorie diet

Directions

Combine vegetables; add seasonings, sugar and vinegar.
Let stand
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