Summer Garden Salad Recipe
Ingredients
| Granny smith apples | 2 , cored and diced | |
| Red potatoes | 1⁄2 Pound, cooked and sliced | |
| Frozen peas | 1 Cup (16 tbs), thawed and drained | |
| Plain yogurt | 1 Cup (16 tbs) | |
| Prepared horseradish | 2 Teaspoon | |
| Chopped mint/1 teaspoon dried mint leaves | 1 Teaspoon | |
| Salt | 1⁄4 Teaspoon |
Nutrition Facts
Serving size
Calories 145 Calories from Fat 17
% Daily Value*
Total Fat 2 g3.1%
Saturated Fat 1.2 g6.1%
Trans Fat 0 g
Cholesterol 7.3 mg2.4%
Sodium 191.2 mg8%
Total Carbohydrates 29 g9.6%
Dietary Fiber 4.9 g19.7%
Sugars 13.2 g
Protein 5 g9.9%
Vitamin A 15.9% Vitamin C 30.1%
Calcium 8.8% Iron 5.6%
*Based on a 2000 Calorie diet
Directions
Combine yogurt, horseradish, mint and salt in small bowl; mix well.
Pour dressing over apple mixture; toss.
Cover and chill several hours.
Serve on lettuce.
Chef
